admin on November 21st, 2009

Sleep disorders can be classified and grouped in several different categories. In this article we look at some of the most common forms of sleep disorders.

Insomnia; this is a sleeping disorder in which the sufferer finds it extremely difficult to fall asleep and to stay asleep. People who suffer from this sleeping disorder find it difficult to sleep. Often because their conscious mind fails to switch Read the rest of this entry »

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Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…

Why teens stay up late — and school starts early

As a result, the majority of teens don't get the 81/2; to 91/2; hours of sleep that experts Read the rest of this entry »

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Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…

Sleep apnea can affect your driving performance | Shift Work …

Untreated obstructive sleep apnea (OSA) patients are more affected by alcohol consumption and sleep restriction in their driving performance compared Read the rest of this entry »

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admin on November 15th, 2009

Depression is a mood disorder that ranges from mild to severe. All of us have experienced a form of depression at some time in our lives. It can accompany loss, stress, unresolved anger, fear, shame, disappointment and other emotional dynamics that are a part of our life situation. Depression is experienced by children, adults, and elderly regardless of economic status, gender, or culture. Depression Read the rest of this entry »

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admin on November 13th, 2009

A common misconception about sleep disorders is that an insomnia symptom is simply “not being able to sleep”. Actually, it is a lot more complicated than that. Insomnia is a complex problem that affects the nervous system and which can also be closely related to breathing problems or other chemical disorders. The problem of “not being able to sleep” is really only one small symptom Read the rest of this entry »

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admin on November 11th, 2009

One of the newest and most astounding spa therapies now being offered in the most progressive resort and medical spas is the “gem lamp treatment” which use ruby, sapphire, emerald, diamond and other gemstones in a special lamp. The lamp has a removable lens where the therapist places a fully faceted precious gemstone and the lamp plugs into an electronic instrument. The instrument is capable of Read the rest of this entry »

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admin on November 9th, 2009

Searchers Follow Ancient Traditions

In the past year 36 percent of all Americans age 18 and over used approximately form of complementary color and option practice of medicine to deal with illness. These therapies range from acupuncture to herbs, from stress relieving meditation to botanical products, and have in park that they ar not presently considered part of conventional music. The recent Read the rest of this entry »

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What is the difference between Sleep Aponea & Narcilepsy?

Or the similarities, & are they related at all? (except for the falling asleep, I mean)

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Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…

The importance of Zzzzzzzz's

Researchers at the University of California, San Francisco, studying more than 200 people with sleep-related breathing disorders, found that as their …   Read the rest of this entry »

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How about these right… I think you’ll find the following nuggets of wisdom particularly insightful. Leave your comments below. Check out the second one in particular…

Delayed sleep phase syndrome

Delayed sleep-phase syndrome (DSPS), also known as delayed sleep-phase disorder (DSPD) or delayed sleep-phase type (DSPT), is a circadian rhythm sleep disorder, a chronic disorder of the timing of sleep, Read the rest of this entry »

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